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If you’ve ever thought about trying boxing but didn’t know where to start, this is it! 👉 BASICS is our 12-week beginner course, designed as the safest and most structured way to start boxing in Malmö. No sparring, no pressure, jus
You need a place where beginners are welcome, supported, and taught properly. At Fightness you train at your own pace, on your own bag, with coaches who guide you every step of the way. Whether you're nervous, curious, or ready to commit 👉 we have
🛡️ Self-Defense Seminar — Limited Spots Our next Self-Defense Seminars are here: 📅 1 February 2026 📅 1 March 2026 ⏰ 11:30–15:00 👥 Max 10 participants per seminar ⚠️ Mandatory Gear : Mouth guard + Groin guard. Access to the seminar