SELF-DEFENSE SEMINARS
Krav Maga Inspired Seminars
Next Seminars :
Sunday 1st February : Registration open.
Sunday 1st March : Registration open.
ABOUT OUR SELF-DEFENSE SEMINARS
Our Self-defense Classes teaches techniques such as situational awareness, verbal de-escalation, and physical self-defense techniques to protect yourself from attackers. Learning these techniques can help you gain confidence, become stronger, and learn how to react in a dangerous situation.
Our Self-defense classes will cover topics such as awareness of your environment, recognizing and avoiding dangerous situations, mental preparation for a potential attack, and physical techniques for defending yourself. Some of the physical techniques will include striking, blocking, throwing, and escaping from an attacker.
Join the next Seminar and discover the safest way to learn how to protect yourself and those around you, to gain confidence and develop the skills needed to make sure you stay safe in any situation.
Next Seminars
Focus on : “Defense against sharp objects”
-> Sunday 1st February 2026 - 11.30 / 15.00
-> Sunday 1st March 2026 - 11.30 / 15.00
Registration are open - Limited Spots Available
Mandatory to join
Groin guard + Mouth guard (available at Fightness)
Be at least 18 years old
Have an empty criminal record
Instructor
Stefan Edwardsson
Stefan has extensive experience in self-defense with instructor certification in Krav maga/Close quarter combat and Personal protection, both civilian and military.
PRICING
Self-Defense Seminar
799 kr (699 kr for Fightness members)